My Visit to the Doc

While we were in Bear Lake, I some how twisted my knee wrong, and for the past few weeks I have been icing and heating my knee in hopes that it will feel better. So finally yesterday I went to the doctors office. After some X-rays the doctor concluded that it was Runners Knee...The real name is Patellofemoral Pain Syndrome. I sure think it is funny that a person like me who DOES NOT run can get Runners Knee. However when I was a young child I had horrible knock knees (Genu Valgum) which can be associated with Runners Knee.
I am now sporting a knee brace which helps with the pain when I kneel or go up and downstairs.